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11月4日 Couch to 5KAs I have mentioned in a past post (somewhere), I am following a program called “Couch to 5k”. I’ve tried this program before and didn’t get very far. However, this time I am proud to say that I am into the fifth week of the program. Each new goal it sets for me to reach I’m always a little nervous and wonder if I’ll be able to really do it or not. Then, once I’ve proven to myself that I can, I feel SO good and proud with the sense of achievement. Supposedly, in four weeks I should be able to complete the whole 5k. I need to come up with a reward for myself for the end of the program. I’m excited over the idea of achieving this goal but I want to reward myself with something as well. Right now I’m planning on rewarding my first 10lb. los s with my first ever professional hair coloring appointment. But I’m not sure what I’ll do for myself yet for completing this program. I need to come up with something quick though because I can always use the extra motivation.
~FC 引用通告此日志的引用通告 URL 是： http://changingcareers.spaces.live.com/blog/cns!CA44F5723EBE23E6!3098.trak 引用此项的网络日志
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